HOME •ABOUT US• EXPLORE WITH US

<aside> <img src="/icons/leaf_green.svg" alt="/icons/leaf_green.svg" width="40px" />

Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly. Jesus—Matthew 11:28-30 (The Message)

</aside>

Jesus’ invitation to Come and rest echoes down the ages as a call to all who thirst for times of refreshing and a deeper life with God and others. We at RefreshUs.org would love to be your journey companions as you explore spiritual practices, embrace life-giving rhythms and soul care, and learn to walk vulnerably with spiritual companions. If you’re new to a life of faith, you may want to start with our Guide to Knowing Jesus.

Scroll down the page for a site guide and tons of resources for your learning and growth. And check back periodically, as we’re often adding new practices. Enjoy!

Please note: We’re NOT trained medical or mental health professionals. None of our practices, guides, or other resources are intended as a substitute for getting appropriate help as needed from trained and licensed professionals.

So Glad You're Here 4.jpg

<aside> <img src="/icons/leaf_green.svg" alt="/icons/leaf_green.svg" width="40px" />

HOW TO USE THIS SITE

This site has five main areas:

  1. Featured Resources. A few selected resources that we’ve found helpful recently.
  2. ***Our Resource Hub.*** The heart of this site is a collection of practices, exercises, and invitations that we’ve discovered, developed, or adapted over the years. Explore and sort in various ways to find one that will serve you best in this moment of your life.
  3. Guides. This is a collection of short guides to help you walk through specific seasons or situations in your life.
  4. Other Resources. This is a resource hunter-gather’s collection of links to various organizations, podcasts, and other items of potential interest for exploring soul care and spiritual practices.
  5. **Tag List.** This will help you explore timely and relevant facets of faith and practice that pique your interest right now! </aside>

Featured Resources

Untitled

Our Resource Hub

Select “All” to see all resources, or choose a tab to sort or filter by specific criteria.

Resources

Tag List

Guides

Guides

Other Resources

Other Resources

Back to top

© Stewart (Stu) Lynch 2024 - 2025—All rights reserved