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🌿 Explore Spiritual Formation & Soul Care Practices Here
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Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly. Jesus—Matthew 11:28-30 (The Message)
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Jesus’ invitation to Come and rest echoes down the ages as a call to all who thirst for times of refreshing and a deeper life with God and others. We at RefreshUs.org would love to be your journey companions as you explore spiritual practices, embrace life-giving rhythms and soul care, and learn to walk vulnerably with spiritual companions.
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If you’re new to a life of faith, you may want to start with our Guide to Knowing Jesus. Continue your journey of learning and growth through exploring each of our three main sections, below. Enjoy!
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Spiritual Formation & Soul Care Practices
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**Guides**
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Please note: We’re NOT trained medical or mental health professionals. None of our practices, guides, or other resources are intended as a substitute for getting appropriate help as needed from trained and licensed professionals.
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